Cheezy Cashew Sauce

Ingredients

150g Cashew Nuts

3 tbsp Nutritional Yeast

2 tsp Pureed Garlic

1 tbsp Lemon Juice

150ml Water

Sprinkle of Black Pepper

Recipe

1) Firstly soak the cashew nuts in the water for at least 1 hour until softened.

2) Then add the cashew nuts and water into a high speed blender. Add all other ingredients and blend until the mixture is smooth.

3) If you prefer your cheezy sauce to be a little thinner to go on a light salad then feel free to add a little more water.

Top Tips

Why not try this cheezy cashew sauce on our Easy Veg Moussaka recipe?

If there are any ingredients that you do not like in any of the recipes, then feel free to swap them out for another food choice within the same food category (grains, beans & other legumes, fruit, veg, nuts & seeds).

You can also use frozen fruit or veg when you don’t have the fresh option.

Don’t forget to keep the skins on your veg where possible for essential added fibre and nutrition.

Why not try some other healthy meals? Explore our breakfast, lunch, dinner, snack and other delicious dessert recipes.

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