use A PROFESSIONAL company for your health & wellness needs

PRO·FORMANCE provides high quality services for highly professional businesses, sports teams, athletic groups & events. We strive to provide all of our services at the highest standards with the best practitioners in the industry. Achieving optimal athletic performance & healthy lifestyles are at the heart of what we do.

ABOUT

Our company is lead by director & lead practitioner, Caroline Collard (MSc, BSc, ANutr, PGCE). Caroline is a registered nutritionist, specialising in sports nutrition & healthy lifestyles, a qualified personal trainer specialising in strength & conditioning for injury prevention, plus she also supports sports & exercise recovery as a sports massage therapist.

Caroline has a lot of experience under her belt when it comes to health and fitness, but also has a teaching qualification and teaches a Level 3 Sports Nutrition Qualification, as well as running many workshops and doing presentations to sports groups, businesses and those working within the health and fitness industry.

She works closely with Cambridgeshire County Council, Cambridgeshire FA & many sports teams, fitness groups & individual athletes. She also supports various local projects, events & competitions.

Caroline is an experienced & professional speaker who will always personalise her workshops specifically to the audience. Workshops are practical, engaging & promote discussion that is relevant to the type of group attending. Caroline is always willing to adapt to the customer requirements in terms of topics covered & adding in additional ideas - she will discuss the exact set up of your session once you have made a booking. If requested, Caroline can provide a PRO·FORMANCE certificate of attendance for CPD purposes or for groups that wish to provide these to attendees.

Location

Services can be provided face to face at your choice of location (additional travel fees apply outside of North Cambridge area), online via your choice of video conferencing platform or face to face in our facilities (fully equipped gym, consultation rooms, therapy rooms & large conference room with kitchen facilities) here at PRO·FORMANCE HQ in Histon & Impington (based by Cambs FA headquarters & Histon F.C on Bridge Road).

Pricing

Packages
Our corporate health & wellness packages can be tailored to your needs and budget. Please get in touch to discuss your requirements.

Massage Therapy Sessions
If you’d like to book a massage therapy day for employees on a one off or regular basis, please contact us to discuss your requirements. Prices will be based on a half or full day rate.

Workshops
60 min Online Workshops £120 (Includes follow up resources & attendance certificates)

90 min Face to Face Workshops £200 (Includes refreshments, practical resources for the workshop, follow up resources & attendance certificates)

Longer workshops can be booked & additional travel fees apply for alternative locations

If you are interested in making a booking, you can book a workshop now by clicking here or if you would like to make an enquiry then please use the contact form on our contact page.