Choc Banana Pudding

This delicious dessert recipe makes 2 portions.

Choc Banana Pudding.png

Ingredients

1 Ripe Banana
1/2 Ripe Avocado
2 tbsp Cacao or Cocoa Powder
1 tbsp Apple Sauce (See homemade Apple Sauce Recipe)
2 tbsp Chopped Nuts (Optional)

Recipe

1) Scoop out avocado flesh.

2) Place avocado and all other ingredients apart from the nuts into a food processor/high speed blender. Blend until fully combined.

3) Check consistency. Add a little water if mixture seems too solid.

Enjoy your chocolate banana pudding topped with the chopped nuts and a few additional slices of banana if you wish.

Top Tips

If there are any ingredients that you do not like in any of the recipes, then feel free to swap them out for another food choice within the same food category (grains, beans & other legumes, fruit, veg, nuts & seeds).

You can also use frozen fruit or veg when you don’t have the fresh option.

Don’t forget to keep the skins on your veg where possible for essential added fibre and nutrition.

Why not try some other healthy meals? Explore our breakfast, lunch, dinner, snack and other delicious dessert recipes.

Don't forget to tag PRO·FORMANCE into any of your creations when using our healthy recipe ideas. We’d love to see your progress on your journey to better health and may even feature your creations in our posts!

Previous
Previous

Blueberry Muffins

Next
Next

Whole Grain Pancakes